diff --git a/Choosing-Between-Attic-Insulation-Materials-and-Spray-Foam.md b/Choosing-Between-Attic-Insulation-Materials-and-Spray-Foam.md
index ade538f..2d71549 100644
--- a/Choosing-Between-Attic-Insulation-Materials-and-Spray-Foam.md
+++ b/Choosing-Between-Attic-Insulation-Materials-and-Spray-Foam.md
@@ -1,2 +1,2 @@
-<br>A properly insulated attic helps reduce unwanted heat transfer between living spaces and surrounding environments. Many homeowners consider attic insulation upgrades when improving home comfort. First Defense Insulation provides professional [attic insulation installation](https://icks.ro/attic-insulation-42414) and home insulation solutions.
+<br>A properly insulated attic helps reduce unwanted heat transfer between living spaces and surrounding environments. Air leakage and gaps in existing insulation may reduce overall energy efficiency. First Defense Insulation provides attic insulation services, [spray foam insulation](http://blog.newxd.com/wp-content/themes/dux/go.php?url=aHR0cHM6Ly9naXQudGh1bmRlci1kYXRhLmNuL2thdGhpZnJhbmtpMTI2) and residential thermal upgrades.
 <br>
\ No newline at end of file