Dorris Frisina dorrisfrisina0
  • Verona, Italy
  • https://teletype.in/@traftopbiz/ARtbUzrKX
  • I’m a big fan of circuit training – it’s an efficient way to combine cardio and strength training into a single workout. Circuit training keeps your heart rate elevated while building muscle endurance.

  • Joined on Mar 25, 2025